[06:26] Season 1, Episode 23:
A super-simple way to make big fitness gains by taking very small steps…

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Not-so-random thoughts from a grateful mind and soul. Hopefully with a small dose of pragmatically positive perspective and prognostication that may… or may not… be of use to somewhere else in the universe.

Credits

Production by: Sean Murray
Intro & outro music by: Willow Midulla
Graphics by: TJ Georgecink
Inspiration by: Doug McDaniel